This is a very simple recipe, full of protein and vitamins!!! You can also freeze them and then just pop them in the fridge the night before and reheat in the microwave!!!
1 pound of hamburger (or any other type of meat ex: ground breakfast sausage, bacon cut up)
4-5 handfuls of spinach and kale mix (you may use one or the other individually, I use both)
Brown hamburger in a pan on the stove. Drain grease.
Add in spinach and kale, cook down a little.
Scramble 9 eggs in a large bowl. Add cooked hamburger and spinach/kale mixture.
Add mixture to the scrambled eggs and stir.
Spray a cupcake/muffin tin with non-stick cooking spray.
Fill each individual muffin place with mixture. (Makes a dozen)
Bake in oven at 350 degrees for 30-40 min, until lightly brown on the top.
Let them cool slightly. Store in a container or plastic bag in refrigerator or freezer until ready to eat.
You can also add cheese before cooking or add afterwards when heating up. I use a little goat cheese (any would work including feta) after I reheat or when I go to eat them. This is an easy recipe for a quick breakfast and can be used ahead of time. This is also a Paleo recipe (without the cheese unless it is goat cheese.